Flo

A free, minimalist Pomodoro timer and online focus space.

Flo is a calm, distraction-free focus timer for studying and deep work. It pairs a Pomodoro-style timer with soft animated ambient backgrounds, optional Brain.fm focus music, a small task list and notes, and simple session stats so you can see your progress over time.

How the Pomodoro technique works

The Pomodoro technique breaks work into focused intervals, traditionally 25 minutes, followed by a short break of a few minutes. After several rounds, you take a longer break. The rhythm of focused work and rest helps maintain concentration and avoid burnout. In Flo, timer lengths are customizable so you can adjust the intervals to fit how you work.

Is Flo free?

Yes. Flo is completely free, with no paid tier and no ads.

Do I need an account?

No. You can use Flo right away in guest mode without creating an account. Signing in with Google is optional and only adds cross-device sync.

Where is my data stored?

By default, your sessions, tasks, notes and settings are stored locally in your browser (localStorage) and never leave your device. If you choose to sign in with Google, your data is also synced to Firestore, hosted in the EU.